Several nutrition myths have become commonplace in Kenya, where diverse cultures and traditions influence dietary habits. These myths can lead to misconceptions about healthy eating and impact overall...

Gluten-free diets have become increasingly popular in recent years, with many people making the switch to improve their health. However, is a gluten-free diet really healthy for everyone? While it may...

If you or someone you know has experienced kidney damage or disease, you understand the importance of taking care of your kidneys. While medical treatments and medications are necessary for managing kidney...